Quick Weight Loss

Is there such a thing as rapid or quick weight loss? I believe so and if you are optimistic enough to trust that there are diets for quick weight loss then you are good to go with your goal in losing your weight rapidly. Trust me, there are tons of diet pills out there that sound promising but when you get to test their products nothing work. Why is that? Well, first because probably they choose the wrong product, secondly they are not determined enough to really getting to their goal and that they just rely on the diet pill they are taking without taking a bit of exercise or slowing down their eating habit.