Quick Weight Loss

Everybody seems have the same question as I have for myself. Why is it so easy to gain weight but very difficult to lose it? We we don't watch carefully what we eat, if we don't get active, exercise daily or do things that could help us burn calories then it is easier for our fats to accumulate in our body. Once you are overweight, it wouldn't be easy to get back to your old body that is why some companies invented or formulated quick weight loss supplements to help those who struggle with their weight. Obesity is so common here in America that you almost see obese people walking everywhere.