Showing posts with label exercise. Show all posts
Showing posts with label exercise. Show all posts

Wednesday, June 19, 2013

I Need One Thing

I have a little space in a dark corner of our living room where I do my workout everyday. For now I am content of the space I got since I don't do some really major workouts or I don't move a lot when I try to sweat. I do have an exercise bench, 5, 8 and metal weights which has adjustable weight on the metal that I could use. Now that I am getting tired of the same exercises I do everyday, I wish to do yoga at home and just watch videos on Youtube. While that can easily be found, I also want to buy me a yoga mat that won't cost me much. Right after this I am going to check on the best prices on yoga mats and hopefully I'll be able to buy one for myself.

Friday, August 10, 2012

Soft And Bulging Belly

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Don't get offended of my post title here. I know a lot of people are so conscious of their bulging belly and so do I. I am skinny in nature but I have given births to two children already so it is my belly that is always to be the first one to accumulate fats easily.


It is not just me having to deal with belly fats but most of my friends too. For Filipinas, it is our concern to have belly fats. Of course we can easily get rid of the fats but what is lacking there is the motivation to do abs exercise. For me, I just need a little push and I will be glad to do it. I would also need to find time for myself in order to get started with my exercise. Before that, I want to read the The flex belt review from different customers who have tried this awesome product.


I heard so much about it and not until I read several customers' review, I might be convinced to purchase this product for me and my husband. I really believe it is such a great thing to have in addition with our work out equipment in the garage.

Saturday, July 24, 2010

Belly Fat

Sometimes we make fun of our belly especially my husband for he is showing kind of bulging belly now. He would squeeze his belly tight with two hands and shake it off that makes me laugh so hard because I too, have the same concern in my belly. Although it is not so visible or our belly is nothing compared to other Americans, still it is no longer the same as before. We are in desperate need of ab workout to get rid of this fat around our belly. Yes, I have no difficulty losing weight easy but the belly fat remains unless I do something about it. I also know that I am not the only one complaining about it, I guess most people do. Only if we find time to take an ab exercise, we could have this perfect six pack abs like models have.

Belly Fat

Sometimes we make fun of our belly especially my husband for he is showing kind of bulging belly now. He would squeeze his belly tight with two hands and shake it off that makes me laugh so hard because I too, have the same concern in my belly. Although it is not so visible or our belly is nothing compared to other Americans, still it is no longer the same as before. We are in desperate need of ab workout to get rid of this fat around our belly. Yes, I have no difficulty losing weight easy but the belly fat remains unless I do something about it. I also know that I am not the only one complaining about it, I guess most people do. Only if we find time to take an ab exercise, we could have this perfect six pack abs like models have.

Saturday, May 8, 2010

Just As I Thought

Just as I thought we had everything we need for our exercise at home but when I see these exercise equipment on the internet pull up bars I was kind of surprised, really. This pull bars would best suited for men who really want to build endurance in their arms. This is interesting, I can try to do it too that if my husband will be interested in buying one like this. I would be happy if that is the case. It would also be a new great addition to the equipment we have and the question is, would it motivates us to exercise more? Hahaha funny, we keep buying things and use it a few times when they are new and later on we wind up letting them sit in one place and not bother to touch it anymore.

Just As I Thought

Just as I thought we had everything we need for our exercise at home but when I see these exercise equipment on the internet pull up bars I was kind of surprised, really. This pull bars would best suited for men who really want to build endurance in their arms. This is interesting, I can try to do it too that if my husband will be interested in buying one like this. I would be happy if that is the case. It would also be a new great addition to the equipment we have and the question is, would it motivates us to exercise more? Hahaha funny, we keep buying things and use it a few times when they are new and later on we wind up letting them sit in one place and not bother to touch it anymore.

Thursday, April 22, 2010

Looking Good Outside

I have been waiting to post about treadmills for so long. Why? Because my husband got one along with an all in one gym machine brand Hoist. We got it for a very little price for the seller sold it to us with a package deal. Before my husband bought the treadmill, he had done a lot of research on treadmills in which brand lasts long and has more features in it. When he found one that he likes, he then went to craigslist and see if he can buy it slightly used and yes he did find one, we drove to where it was and fortunately, this thingy still looks good and is really in good shape. But even though we have a treadmill now, I still prefer to walk outside for I find it fun looking at our neighbor's pretty yard landscaping as well as the red roses blooming everywhere.

Looking Good Outside

I have been waiting to post about treadmills for so long. Why? Because my husband got one along with an all in one gym machine brand Hoist. We got it for a very little price for the seller sold it to us with a package deal. Before my husband bought the treadmill, he had done a lot of research on treadmills in which brand lasts long and has more features in it. When he found one that he likes, he then went to craigslist and see if he can buy it slightly used and yes he did find one, we drove to where it was and fortunately, this thingy still looks good and is really in good shape. But even though we have a treadmill now, I still prefer to walk outside for I find it fun looking at our neighbor's pretty yard landscaping as well as the red roses blooming everywhere.

Tuesday, April 6, 2010

Getting My Exercise

I started my week by having my walking exercise. Since Spring had started, I am motivated more than ever to do my exercise. Walking is fun at the same time burning your calories you have been putting on your body. That is what I plan to do until the first day of summer or until the heat is tolerable to go outside.

Meanwhile, I just had my weight exercise done couple of minutes ago. I did lunges, dumb bell kickback, leg extension, arm weight exercise and other butt exercises too. Honestly, it feels good after doing all those weights only it can be tiring when you think hard about doing it. But once you started your routine, you will have more energy to finish until the last line. Way to go! I do this for my own good, to be healthy and not to be out of shape.

Getting My Exercise

I started my week by having my walking exercise. Since Spring had started, I am motivated more than ever to do my exercise. Walking is fun at the same time burning your calories you have been putting on your body. That is what I plan to do until the first day of summer or until the heat is tolerable to go outside.

Meanwhile, I just had my weight exercise done couple of minutes ago. I did lunges, dumb bell kickback, leg extension, arm weight exercise and other butt exercises too. Honestly, it feels good after doing all those weights only it can be tiring when you think hard about doing it. But once you started your routine, you will have more energy to finish until the last line. Way to go! I do this for my own good, to be healthy and not to be out of shape.